The Next Challenge
Through our events we have donated over $49,095 for charity!
Join the 815 people currently signed up and the 2,869 who have signed up for our events!
Everyone who participates earns their Challenge Shield Patch upon Completion*.
Complete 10k, 20k, or 30k within the 3 month time period to earn your Tab Patch as well!
100% of the proceeds of the 2016 Sit-Up Challenge go to the Green Beret Foundation & Team RWB
Hosted by Mettle Forger and All Day Ruckoff
We will provide you with the tools, support, and community to give you the best opportunity to succeed.
Improve YourselfPeople who have worked through our challenges have seen drastic results in the way they viewed themselves and their abilities. Many accomplished goals they never dreamed they could tackle. Most improved their work capacity, maximum repetitions, and overall strength!
Timed EventsEach event last 3 months. Over 1,600 people have worked through our challenges. Join hundreds more in our next challenge and tackle your goals together!
Earn your tabBy signing up you'll receive the shield patch and your vritual badge. However, you will need to put in the work to earn your tab! These are exclusively for those who achieve the challenge's set goals.
Exclusive contentJoin the Facebook group and get custom tailored monthly, weekly, and daily Challenges as well as exclusive Mettle Forger workouts and weekly skill focus exercises to maximize your experience!
Don’t take our word for it
Frequently Asked Questions
How does the logging work?
The logging is done on the honor system. You do the reps, then log in to this site and enter the reps you did. You can make an entry for each rep or enter once a week, the system doesn't care. Only logged reps count toward your achievement tab so make sure they make it in the system!
What happens if I sign up but don't meet the minimum achievement?
Those who do not meet the minimum achievement level still receive a digital badge, the Shield patch, access to the Facebook group, all the workouts and challenges (and the ability to buy additional swag we have available for participants only). The only difference is that you will not receive an achievement tab - but fret not! Due to not having to provide you a tab, your entry fee will actually donate more to charity!!!
Do I have to be on Facebook to participate?
No. You can just participate solely through this webpage. We strongly recommend you do join the group as the group provides a huge amount of content, motivation, interaction, and value to those who participate. Additionally most of the admin/group interaction is through the group.
How do I know you will actually donate the money?
Why veteran charities?
We care deeply about those who defend our freedoms and the freedoms of people around the world. Being deploying is difficult for families and veterans transitioning to civilian life often have a hard time finding their new role. Organizations that we donate to support veteran's families and those transitioning back.